March 07, 2020

This playful parent-child workshop is aimed at kids aged 6-12 years and their mum, dad or other significant person. 

During this 2 hour workshop you will have the opportunity to work together and support each other through gentle partner stretches, massage and balancing poses. 

There is the option of experimenting with acro poses in a safe and supported environment.  Acro yoga usually involves a base partner (parent) and flying partner (the child). Acro poses provide an opportunity to build trust, (build strength for parents!) while also playfully taking risks and trying new things!

You will be guided through breath practices and mindfulness exercises together to help to still the mind, before we take a beautiful relaxation together.

Spaces will be limited to ensure individual guidance and support 

Investment $55 for 1 child + adult 

March 21, 2020

This beautiful 90 minute workshop is for busy parents looking to drop into the restful and mindful space of Yin Yoga. 

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Your investment in your own self care $30

May 02, 2020

Just in time for Mother’s Day. A special family yoga class celebrating the women in our life who nurture and care for us. Bring your mum, grandma, aunty or favourite lady... in fact bring your whole family for an hour of connecting through yoga poses and games, mindfulness and breath practices and a whole lot of fun!

Best suited to children aged 3-12 years and their families.

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No previous yoga experience is necessary. Just bring yourselves and your sense of fun!

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